Personal Hygiene/Hygiene/Hygiene and Cleanliness
![]() |
Hygiene |
Personal Hygiene/Hygiene/Hygiene and
Cleanliness
Good health
is wealth. To be healthy we must maintain proper hygiene. Hygiene helps us to
be fit and disease-free. There is a difference between health and hygiene. Health
can be defined as a fit body and hygiene refers to daily activities done for
improving health. Good hygiene will help you to be more confident, happy and
physically fit. Good health is obviously more valuable than money. A person can
earn money at any time but if health is ruined it is really difficult to get it
back. So, it is important to cultivate the habit of hygiene to lead a healthy
and happy life. The human body and mind are inter-related. So to be mentally happy
we should be physically fit. If we can develop the habit of hygiene in our day
to day activities we can hope to live a long and happy life. Good food, pure
water and cleanliness are the most important things to maintain personal
hygiene. One should put emphasis on these three things. In keeping good health
we should put emphasis on cleanliness. Regular bathing, washing hands before
and after taking food, brushing teeth, washing clothes, trimming nails are some
ways to maintain cleanliness. In fine it can be said that hygiene is really
important to lead a happy and healthy life.
Comments
Post a Comment