Showing posts from December, 2020

Personal Hygiene/Hygiene/Hygiene and Cleanliness

  Hygiene Personal Hygiene/Hygiene/Hygiene and Cleanliness Good health is wealth. To be healthy we must maintain proper hygiene. Hygiene helps us to be fit and disease-free. There is a difference between health and hygiene. Health can be defined as a fit body and hygiene refers to daily activities done for improving health. Good hygiene will help you to be more confident, happy and physically fit. Good health is obviously more valuable than money. A person can earn money at any time but if health is ruined it is really difficult to get it back. So, it is important to cultivate the habit of hygiene to lead a healthy and happy life. The human body and mind are inter-related. So to be mentally happy we should be physically fit. If we can develop the habit of hygiene in our day to day activities we can hope to live a long and happy life. Good food, pure water and cleanliness are the most important things to maintain personal hygiene. One should put emphasis on these three things. In keep